White Sage Smudge Stick
White Sage Smudge Sticks.
If you are not familiar with the practice of smudging. It is a really effective way of cleansing your sacred space, home, office, crystals or even your body on a deep metaphysical level.
The Native american people were known to use sage for multiple purposes such as healing, reducing stress and removing negative energy from the home.
Dimensions- Length -4 inch
Open a door or window before lighting up and setting your intention.
To light the sage hold it at a 45 degre angle pointing the tip down towards the flame. Allow to burn 20-30 seconds, then blow out.
Walk around the room, object or person, fanning the smoke over its entirety, focusing on cleansing negative energy.
Once finished push positive energy into the space to maintain balance, whilst declaring your intention.